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Meal plan


ID: Zv-CaoPTqwhekoU
By guest
Generated on 2025-08-11 05:09:35

Total kcalories

100.0% (1995.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Maple Bacon Biscuits
1 serving = 66.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 45.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g

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Snack
Creamy Pumpkin Soup
1 serving = 98.0 g
Energy: 163.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!