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Meal plan


ID: dXzRK4T2POCHafQ
By guest
Generated on 2025-08-11 09:19:19

Total kcalories

105.0% (2096.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

160.0% (64.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Strawberry Shortcakes
1 serving = 67.0 g
Energy: 165.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 7.0 g

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Dinner

Main course
Marble Mashed Potatoes
1 serving = 744.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 22.0 g
Sugar: 14.0 g

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Snack
Maple Almond Brittle
1 serving = 88.0 g
Energy: 331.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 51.0 g

Let's cook it!