Here is your personalized meal plan!
Meal plan
ID: Z2htbjNwVRCv_Hk
By guest
Generated on 2025-08-11 17:31:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 354.0 gEnergy:
800.0 kcal
Protein:
52.0 g
Fat: 15.0 g
Sugar:
50.0 g
Let's cook it!
Snack
Apple Cupcakes
1 serving = 80.0 gEnergy:
218.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 356.0 gEnergy:
800.0 kcal
Protein:
46.0 g
Fat: 13.0 g
Sugar:
127.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 68.0 gEnergy:
85.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!