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Meal plan

ID: OUH3DPL05fmeHWQ

By guest

Generated on 2025-08-26 03:17:09

Total kcalories

93.0% (1858.0/2000.0 kcal)

Total protein

101.0% (50.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Citrus Apple Crisp

1 serving = 77.0 g

Energy: 192.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Iranian Flatbread

1 serving = 351.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Barley Pudding

1 serving = 55.0 g

Energy: 66.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!