Here is your personalized meal plan!
Meal plan
ID: 7ygGNZGPmpDLknI
By guest
Generated on 2025-06-28 01:27:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Marathon Mud Pie
1 serving = 72.0 gEnergy:
86.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
4.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 57.0 gEnergy:
238.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!