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Meal plan

ID: t-NDBs-fMYXBKnU

By guest

Generated on 2025-06-28 06:54:28

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Mayo Biscuits

1 serving = 65.0 g

Energy: 178.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Chocolate Facial

1 serving = 78.0 g

Energy: 227.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 52.0 g

Let's cook it!