Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ds-qiQlv_j9WiOQ
By guest
Generated on 2025-04-21 22:15:29

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Ginger Cream
1 serving = 91.0 g
Energy: 347.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 83.0 g

Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Always Perfect Biscuits
1 serving = 60.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!