Here is your personalized meal plan!
Meal plan
ID: 0nv3TIsTI8b_2rQ
By guest
Generated on 2025-04-22 00:41:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Grilled Marinated Salmon
1 serving = 64.0 gEnergy:
93.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Griddle Scones
1 serving = 75.0 gEnergy:
222.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
4.0 g
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