Here is your personalized meal plan!
Meal plan
ID: _29-Y7Gb4HJR2sg
By guest
Generated on 2025-03-17 09:15:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 87.0 gEnergy:
248.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apricot Cookie Frosting
1 serving = 66.0 gEnergy:
290.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
44.0 g
Let's cook it!