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Meal plan

Regenerate
ID: veSajOpHtpgFWIk
By guest
Generated on 2025-03-17 14:23:57

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
German Cabbage Skillet
1 serving = 93.0 g
Energy: 134.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 55.0 g
Energy: 122.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!