Here is your personalized meal plan!
Meal plan
ID: xcJ0kuNVO4Yy9Fk
By guest
Generated on 2025-09-10 19:46:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apricot Mustard
1 serving = 100.0 gEnergy:
132.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Turnip Slaw Recipe
1 serving = 94.0 gEnergy:
99.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!