Here is your personalized meal plan!
Meal plan
ID: sjCra4nuD5vc8f0
By guest
Generated on 2025-08-27 22:02:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Creamy Rosemary Corn
1 serving = 55.0 gEnergy:
80.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Melon Skewers
1 serving = 71.0 gEnergy:
75.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!