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Meal plan

ID: c6B9UQ4SHo9mbDE

By guest

Generated on 2025-08-15 07:14:50

Total kcalories

99.0% (1977.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

125.0% (12.0/10.0 g)

Lunch

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pantry Milk

1 serving = 67.0 g

Energy: 178.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Corn Cake Casserole

1 serving = 62.0 g

Energy: 199.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!