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Meal plan

ID: mVgdPxCfSZZaPZo

By guest

Generated on 2025-08-15 09:03:11

Total kcalories

90.0% (1796.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Honey Mustard Cure

1 serving = 73.0 g

Energy: 102.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Outrageously Oatmeal

1 serving = 358.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

Snack

English rice pudding

1 serving = 78.0 g

Energy: 94.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!