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Meal plan

ID: 06Alq-OMnvyNcmM

By guest

Generated on 2026-03-25 16:18:20

Total kcalories

92.0% (1845.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Apple Pie Granola

1 serving = 56.0 g

Energy: 156.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Honey Mustard Ribs

1 serving = 85.0 g

Energy: 89.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!