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Meal plan


ID: vHgOy_sCFFqLqFk
By guest
Generated on 2026-03-25 17:55:40

Total kcalories

89.0% (1780.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

Let's cook it!
Snack
Spiced Apple Muffins
1 serving = 91.0 g
Energy: 99.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Chocolate Ice Cream
1 serving = 67.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 11.0 g

Let's cook it!