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Meal plan


ID: wyfCB4koeTORUFs
By guest
Generated on 2025-03-18 01:29:01

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Golden Graham Candy
1 serving = 55.0 g
Energy: 154.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Broccoli Crunch Recipe
1 serving = 61.0 g
Energy: 135.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!