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Meal plan

Regenerate
ID: sjWpFjRLpuMR4H0
By guest
Generated on 2025-03-18 03:39:05

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 81.0 g
Energy: 170.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Blue Buck Cakes
1 serving = 75.0 g
Energy: 116.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!