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Meal plan

ID: ctm6l6yEzflPWiM

By guest

Generated on 2025-03-19 11:05:35

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 282.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 153.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!