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Meal plan

ID: VAuPqmLPdfMQjYI

By guest

Generated on 2025-03-19 12:51:38

Total kcalories

88.0% (1764.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course

Spicy Naan

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Orange Chicken

1 serving = 55.0 g

Energy: 74.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Zucchini Salad

1 serving = 59.0 g

Energy: 90.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 1.0 g

Let's cook it!