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Meal plan

Regenerate
ID: KmpTqYpKXNEEVwI
By guest
Generated on 2025-06-06 14:51:34

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 99.0 g
Energy: 361.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 80.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
La Sabana
1 serving = 85.0 g
Energy: 117.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!