Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: coJigQV9hq0V07Y

By guest

Generated on 2025-06-07 09:06:49

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 328.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 263.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!