Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: VqIPbBcHGNGv09o

By guest

Generated on 2025-06-13 14:17:33

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 207.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 128.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!