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Meal plan


ID: D3oGVv1D4Noqeio
By guest
Generated on 2026-05-14 14:43:55

Total kcalories

93.0% (1852.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

87.0% (35.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
Mexican Party Melt
1 serving = 80.0 g
Energy: 178.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Luscious Hot Chocolate
1 serving = 69.0 g
Energy: 74.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g

Let's cook it!