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Meal plan

Regenerate
ID: wukmMltBdsO3c1s
By guest
Generated on 2025-06-20 14:44:01

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 73.0 g
Energy: 290.0 kcal
Protein: 23.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 60.0 g
Energy: 146.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!