Here is your personalized meal plan!
Meal plan
ID: xta028N07N7A2dc
By guest
Generated on 2025-06-20 19:51:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 63.0 gEnergy:
239.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blackening Spices Recipe
1 serving = 79.0 gEnergy:
114.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!