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Meal plan

Regenerate
ID: A7sTgNBx2JoY0co
By guest
Generated on 2026-08-01 00:15:50

Total kcalories

87.0% (1744.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 70.0 g
Energy: 72.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Lemonade Smoothies
1 serving = 69.0 g
Energy: 71.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!