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Meal plan

ID: iyPfkRiFtPmuRkk

By guest

Generated on 2026-08-01 01:40:58

Total kcalories

94.0% (1876.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Pizza Crust

1 serving = 72.0 g

Energy: 136.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Irish Soda Farl

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Winter Fruit Compote

1 serving = 70.0 g

Energy: 140.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 32.0 g

Let's cook it!