Here is your personalized meal plan!
Meal plan
ID: 5qQqe-WZDrSHsgY
By guest
Generated on 2026-08-01 03:02:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Plain Steamed Buns
1 serving = 320.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Magic Scones
1 serving = 74.0 gEnergy:
189.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Greek Yogurt Biscuits
1 serving = 99.0 gEnergy:
176.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!