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Meal plan

ID: Zb8_STdD2P2msbU

By guest

Generated on 2026-08-01 04:20:04

Total kcalories

99.0% (1971.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Spicy Glazed Prawns

1 serving = 80.0 g

Energy: 206.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Dumplings

1 serving = 346.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Mango Cobbler

1 serving = 85.0 g

Energy: 165.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!