Here is your personalized meal plan!
Meal plan
ID: 9wnqhjQR7mXkr-8
By guest
Generated on 2025-03-18 22:30:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Noodles
1 serving = 342.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Herman Recipe
1 serving = 91.0 gEnergy:
181.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cranberry Ginger Compote
1 serving = 65.0 gEnergy:
177.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!