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Meal plan


ID: vJNCPzmjWY15Zgs
By guest
Generated on 2025-03-19 02:07:05

Total kcalories

91.0% (1812.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

138.0% (14.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Peanut Butter Biscuits
1 serving = 80.0 g
Energy: 89.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Cheesy corn muffins
1 serving = 70.0 g
Energy: 122.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!