Here is your personalized meal plan!
Meal plan
ID: A9v56jFvIRc6R3c
By guest
Generated on 2025-08-21 21:24:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Breakfast Wrap
1 serving = 464.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pumpkin Oatmeal Muffins
1 serving = 75.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
13.0 g
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Dinner
Main course
Baguette
1 serving = 384.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Spring Smoothie
1 serving = 70.0 gEnergy:
108.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!