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Meal plan


ID: 7W04ueEavO8Q3mQ
By guest
Generated on 2025-08-22 00:33:15

Total kcalories

102.0% (2033.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Vegan Doughnuts
1 serving = 67.0 g
Energy: 143.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 20.0 g

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Dinner

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Asian Glazed Salmon
1 serving = 92.0 g
Energy: 290.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 70.0 g

Let's cook it!