Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tMqE7Q0METhyRE0

By guest

Generated on 2026-01-27 17:23:58

Total kcalories

101.0% (2025.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

117.0% (47.0/40.0 g)

1 serving = 671.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 24.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 310.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 471.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 115.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!