Here is your personalized meal plan!
Meal plan
ID: SzWapN1PTy9A_Es
By guest
Generated on 2026-01-27 19:29:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Pasta Blend
1 serving = 269.0 gEnergy:
800.0 kcal
Protein:
40.0 g
Fat: 12.0 g
Sugar:
7.0 g
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Snack
Healthy Breakfast Muffins
1 serving = 91.0 gEnergy:
264.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
22.0 g
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Dinner
Main course
Marble Mashed Potatoes
1 serving = 744.0 gEnergy:
800.0 kcal
Protein:
43.0 g
Fat: 22.0 g
Sugar:
14.0 g
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Snack
Bean Waffles
1 serving = 94.0 gEnergy:
141.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!