Here is your personalized meal plan!
Meal plan
ID: 1nyJwkCRKRFhjXA
By guest
Generated on 2026-01-27 21:02:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 414.0 gEnergy:
800.0 kcal
Protein:
49.0 g
Fat: 14.0 g
Sugar:
21.0 g
Let's cook it!
Snack
Apple Delight
1 serving = 76.0 gEnergy:
132.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Pumpkin Overnight Oats
1 serving = 719.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 66.0 gEnergy:
126.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!