Here is your personalized meal plan!
Meal plan
ID: FwO4Z0afOWA82z0
By guest
Generated on 2025-03-18 22:37:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 97.0 gEnergy:
231.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 76.0 gEnergy:
227.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!