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Meal plan


ID: YGXig_YgeE07Abs
By guest
Generated on 2025-03-19 01:39:59

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Apricot Sherbert Recipe
1 serving = 63.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Frosty Strawberry Squares
1 serving = 65.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 16.0 g

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