Here is your personalized meal plan!
Meal plan
ID: 4BypxkQIp0koXqQ
By guest
Generated on 2025-04-19 19:59:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Coriander Coated Salmon
1 serving = 72.0 gEnergy:
158.0 kcal
Protein:
11.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Sour Cream Substitute
1 serving = 66.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!