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Meal plan


ID: ltvt5pZ-To0Olq4
By guest
Generated on 2025-08-30 05:47:28

Total kcalories

107.0% (2147.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Blueberry Apple Crisp
1 serving = 100.0 g
Energy: 285.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Chocolate Lava Cake
1 serving = 100.0 g
Energy: 262.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 60.0 g

Let's cook it!