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Meal plan

Regenerate
ID: CTExcikV2Rp-ZPo
By guest
Generated on 2025-03-18 00:56:56

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Browned Ground
1 serving = 73.0 g
Energy: 128.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 80.0 g
Energy: 310.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 68.0 g
Let's cook it!