Here is your personalized meal plan!
Meal plan
ID: ZfpbIqO4Wto93PY
By guest
Generated on 2025-03-18 04:13:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fig Jam
1 serving = 83.0 gEnergy:
257.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Vanilla Shake
1 serving = 60.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
18.0 g
Let's cook it!