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Meal plan

ID: hcrfgP9KkMS6ieU

By guest

Generated on 2025-03-17 16:23:16

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Preacher Cookies

1 serving = 69.0 g

Energy: 276.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sugar Plums

1 serving = 75.0 g

Energy: 222.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 19.0 g

Let's cook it!