Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: KMSYy15emQmyUwk
By guest
Generated on 2025-03-17 23:58:09

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Hot Apple Cereal
1 serving = 84.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 41.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Fresh Blueberry Sherbet
1 serving = 95.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 24.0 g

Let's cook it!