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Meal plan


ID: 8sVZ-hUokAzUQac
By guest
Generated on 2025-03-31 08:25:06

Total kcalories

89.0% (1776.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Chocolate Pan Frosting
1 serving = 80.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 19.0 g

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Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Green Tomato Pie
1 serving = 69.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 12.0 g

Let's cook it!