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Meal plan

ID: MePan4_YVbKW0Ak

By guest

Generated on 2025-09-12 07:10:39

Total kcalories

98.0% (1965.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 235.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 130.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!