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Meal plan

Regenerate
ID: 1Ar9IRqClBSuHJE
By guest
Generated on 2025-09-12 10:07:04

Total kcalories

95.0% (1903.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Grenadine Fruit Sundae
1 serving = 89.0 g
Energy: 138.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Finnish Chocolate Pudding
1 serving = 57.0 g
Energy: 166.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!