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Meal plan


ID: HOdtsxn6LjkchFs
By guest
Generated on 2025-04-21 13:39:26

Total kcalories

92.0% (1847.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Cranberry Chocolate Oatmeal
1 serving = 83.0 g
Energy: 108.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Amish Batter
1 serving = 60.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 23.0 g

Let's cook it!