Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: sPDGxAaQcwEfExc

By guest

Generated on 2025-04-03 22:03:54

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 295.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 54.0 g

Let's cook it!